Therapy of the Body & Heart
Hello! I’m Delphine, therapist of the body and heart. With kindness and sincerity, support people who wish to heal from the wounds of the past, cultivate a deep sense of inner safety, and reconnect with their authentic selves
My approach is grounded in Somatic Experiencing, Internal Family Systems and deep trauma healing work that addresses the lasting imprints of our life experiences.
I believe that our bodies carry far more than physical symptoms, and that they hold an extraordinary capacity for healing and transformation when they are offered what was once missing: support, presence, safety, and resources.
My body and my heart hurt a lot. They cried out because I was no longer listening to them.
My heart was suffering from past emotional wounds, excessive perfectionism, others’ expectations and pretending in order to fit in.
So my body sent me distress signals: anxiety, depression, chronic pain, auto-immune diseases (ankylosing spondylitis & Crohn’s disease).
When I was diagnosed, I hoped that I would heal simply thanks to nutrition, but deep down I knew that an inflammatory diet was not the only cause of my health issues.
Today I know that healing the body doesn’t happen without also healing the heart (and nervous system), so I continue my healing journey by combining nutritional therapy, therapy and conventional medicine.
Perhaps you are living with persistent anxiety, unexplained physical pain, or the feeling of being constantly on high alert.
Perhaps you have already explored many different approaches without finding lasting relief.
Or perhaps you sense that parts of you remain frozen in past experiences.
You long to:
cultivate a deeper sense of inner safety;
regulate your nervous system;
heal the wounds that continue to shape your present;
fully inhabit your body and your life;
experience greater freedom, connection, and drive.
Somatic experiencing & IFS
Regulate your nervous system, increase your capacity to adapt to stress and gently heal wounds from the past with Somatic Experiencing & Internal Family Systems therapy
60-minute sessions
Please feel free to send me a message with any question you may have
90 € / session
QUALIFICATIONS
Somatic Experiencing Practitioner - Somatic Experiencing Barcelona (2023-2025)
Internal Family Systems - Level 1 (2024) & Level 2 (2026) - IFS Association France
Health Practitioner in Nutrition and Nutritional Therapy - Faculté Libre des Médecines Naturelles et d’Ethnomédecine (2019-2021)
Integrative Nutrition Health Coach - Institute for Integrative Nutrition (2017-2018)
The advice provided in nutritional therapy has no medical or paramedical purpose, nor does it aim to offer treatment of a condition. Always continue your current medical and paramedical treatments and never stop a treatment without your doctor’s approval. Supplementsthat may be suggested never replace any of your ongoing medical treatments. Supplements must be used as part of a healthy lifestyle and not as a substitute for a varied and balanced diet.